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Introduction to Breathwork
Introduction to Breathwork
Learn how to use your breath to relieve stress and ground yourself into the present moment with Natalie, Certified Life Coach, Somatic Trauma Coach, Breathwork + Meditation Facilitator. Breathwork can be used as a holistic guide to reset the nervous system from sympathetic to the parasympathetic state. Stepping into the Parasympathetic state can help you […]
$20