Topic: Living Your Best Pregnant Life When: Tuesday, June 10th at 5:30 PM Where: Growing Green Families Cost: $15 per session | 6 sessions for $60
Join us for a supportive and informative class on how to stay healthy, balanced, and empowered during pregnancy. Perfect for anyone expecting or newly parenting, this session covers practical tips and expert guidance on:
Nutrition & environmental toxins
Exercise & breathing techniques
The benefits of bodywork (chiropractic, massage, PT)
Vitamins & supplements
Managing mood changes during pregnancy
Connect with others, ask questions, and gain confidence as you navigate this exciting time.