breastfeeding group
Breastfeeding can be one of the most beautiful, and also one of the most challenging parts of early motherhood. Our Breastfeeding Support Group offers a soft place to land—where you can share your journey, ask questions, and receive guidance from a certified lactation consultant and other experienced mothers. Whether you’re pregnant and curious, newly postpartum and overwhelmed, or a seasoned nursing mama—there’s a spot here for you.
what to expect
Bi-weekly in-person gatherings at Growing Green Families
Thoughtful topics each month that address common hiccups, struggles, or questions
Led by Christy Shields, IBCLC, who offers expert support and gentle reassurance
Practical tips and tools to support you and baby
When: First & Third Friday of each month at 10:00 AM
Where: Growing Green Families
Cost: Free
what we talk about
Each month, we rotate through a handful of thoughtful, supportive topics relevant to your feeding journey—from milk supply dips and returning to work, to introducing solids, pumping, and more.
To see which topics we’ll be covering this month, check our pinned Instagram post for this month!
We will discuss things like:
Troubleshooting Milk Supply Dips
Even when breastfeeding or pumping is going well, dips can happen. We’ll explore common causes and share strategies to support your supply.
Going Back to Work
Let’s talk about building a stash, introducing bottles, pumping schedules, and making the transition back to work smoother.
Starting Solids 101
Feeling unsure about when and how to introduce solids? We’ll cover the basics and answer your questions.
Engorgement, Clogged Ducts & Mastitis
Heat is out. Cold is in. We’ll guide you through managing symptoms using the latest evidence-based recommendations.
Expressing & Pumping
Whether you’re exclusively pumping or just need a night out, we’ll share helpful tips for efficient milk expression.
Babywearing Basics
Bring your carrier or try ours! We’ll demo and discuss safe, effective ways to wear your baby close.
